No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some […]
How to Talk to Someone with Dementia
Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions. Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense […]
Preventing Caregiver Fatigue
Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are […]
4 Easy Workouts for Seniors with Arthritis
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
Benefits of Staying Hydrated During the Hot Summer Months
The summer months are a great time to spend outdoors with friends and family! Between the beach, the patio dinners, and the outdoor activities—there is no shortage of ways you can spend time out in the beautiful weather. One way to make sure you’re enjoying the warm weather is to ensure that you’re getting enough […]
Corona Virus – Updates & Prevention
12/04/20 UPDATE: COVID-19 VACCINE INFORMATION: We are excited to announce we have registered for the COVID-19 vaccine. Front line healthcare workers and residents of long term care facilities will be in the initial phase to receive the vaccine. As part of Operation Warp Speed the COVID-19 vaccine will be free to all citizens of the […]
How Assisted Living Homes Can Help Seniors and Their Families
As our nation grows older and the average lifespan increases, the need for assisted living homes has never been greater. That said, assisted living communities don’t just provide comfortable living and health care for seniors in need, they can also be a great benefit to their friends and loved ones. Here are just a few ways […]
How to Support a Loved One with Alzheimer’s
When someone you love is diagnosed with Alzheimer’s, it is not only overwhelming for them, but it also affects those around them. Alzheimer’s is a degenerative disease that causes a disruption in communication among neurons, ultimately causing a loss of motor skills and memory. This can feel incredibly devastating as the disease progresses differently for everyone. […]
5 Daily Habits That Reduce Your Risk of Dementia
Although scientists across the world are hard at work to find cures for these illnesses, more than 5 million Americans are currently dealing with Alzheimer’s and dementia. These topics can be worrying to think and talk about but, fortunately, there are a number of small changes people can implement in their everyday lives that can stave […]
How to Talk to Your Loved One About Senior Living
Talking with a loved one about senior living can be a difficult conversation, but delaying it may potentially cause them more harm in the future. It’s important to recognize the signs, be aware of their well-being, and take their point of view into consideration. It’s not easy to challenge a loved one’s independence, especially if […]
